Lens features matter: prioritize anti-reflective coating, UV protection, scratch resistance, blue-light filtering, and thinner high-index materials for clear, comfortable prescription glasses.
Month: January 2026
Blurry vision after screen time often signals digital eye strain or dry eyes. Try the 20-20-20 rule, blink often, adjust lighting, and seek an eye exam if symptoms persist.
Blue light glasses may reduce glare for some, but evidence they prevent screen-related eye strain is limited. Better relief often comes from breaks, blinking, and screen settings.